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CBD Dosing For Beginners

a person reading, presumably instructions on cbd dosing for beginners. their face is hidden by the large blue book they are holding.
By Hannah Gang
So, You’re Thinking About Trying CBD

CBD dosing is a difficult part of the journey to wellness because it requires patience. For beginners, the process can take weeks or even a few months. However, the results are worth the wait. Sleepless nights, stubborn pain, endless anxiety can all be a thing of the past!

How CBD Works: Brain and Body

Our body processes CBD (cannabidiol) and other cannabinoids through the body’s endocannabinoid system. Everyone produces endocannabinoids, even if you don’t use any cannabis products. This system regulates many bodily functions, including sleep, appetite, memory, mood, and fertility. If you take cannabinoids, produced by the hemp plant, your body can use them just how it uses your endocannabinoids, optimizing the system.

CBD has been studied in recent decades as a potential solution for many health problems. This can include physical problems, like arthritis, cancer treatment, insomnia, epilepsy, or persistent pain, as well as mood disorders like anxiety and depression. If you suffer from one of those problems, you may be asking yourself: how do I find the right CBD dose for me?

How to Find the Right Dose For You

CBD dosing is simple. Start with the lowest possible dose available in the edibles you want to try. This could be as low as 5-10mg per piece. I recommend beginning there. First, the key is consistency. Take the same low dose every day for at least a week. Then, if this does not help your symptoms to the degree you’re looking for, increase your dosing by 5-10mg increments every week. Once you find that it satisfactorily alleviates your problem, do not dose any higher. Your ideal dose is the lowest dose that helps you sufficiently. At a certain point, any higher dose will not have any further effect.

Where to Buy CBD Edibles

Right here on our Feel Good Edibles website we carry a variety of gummy options! CBD dosing is easy with our product because it’s lab-tested and clearly labeled. You can be sure you’re getting the right dose- it’s right there on the bottle! You can begin the process of discovering your ideal CBD dose by checking out our inventory here. Happy dosing!