By Jessica Clark
CBD (cannabidiol) edibles are becoming increasingly popular due to their potential health benefits, with one of the most notable being their positive impact on gut health. As more and more people turn to natural remedies for digestive issues, CBD capsules have become a leading option. Here’s why CBD edibles may help you achieve better gut health and why they’re a top choice among those seeking relief from digestive discomfort.
Understanding CBD and the Gut
CBD is a non-intoxicating compound derived from cannabis plants. This means that its use doesn’t lead to the characteristic “high” of THC, making it an appealing option for people seeking the potential therapeutic effects without the unwanted mind-altering effects. CBD interacts with our body’s endocannabinoid system (ECS), which helps our body perform functions necessary for maintaining homeostasis, including in the digestive tract.
The ECS comprises receptors, endocannabinoids, and enzymes that help regulate different bodily functions including those of the appetite, digestion, and immune system. Cannabinoid receptors can be found in the gut, indicating that the ECS is linked to gastrointestinal processes. CBD interacts with these receptors so it could potentially benefit gut health.
Benefits of CBD Edibles for Gut Health
1. Reducing Inflammation
One of the main ways CBD edibles may help improve gut health is through reducing inflammation. Inflammation is a common thread that underlies many digestive issues such as IBS and IBD. CBD, in particular, has been shown to have an anti-inflammatory effect which may help to decrease inflammation in the gut and also reduce some of the symptoms associated with these conditions.
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Through interaction with our endocannabinoid system (ECS), CBD could potentially help regulate immune cell function and reduce the production of inflammatory cytokines.
2. Alleviating Pain and Discomfort
CBD is an analgesic and may offer relief to people who are feeling pained in their stomachs. IBS and IBD cause a lot of people, all over the planet, serious stomach pain. Some people experience so much pain that they become debilitated – they’re confined to their bed until the pain passes (which could be hours).
In other folks, abdominal muscles become so cramped from intense pain that they even consider being committed to the hospital over it. CBD edibles reduce inflammation by interacting with the endocannabinoid system’s (ECS) receptors on your body cells after you’ve digested it.
3. Regulating Appetite and Nausea
CBD edibles may also help regulate appetite and alleviate nausea, which are both common with digestive disorders. Because CBD interacts with the endocannabinoid system (ECS), it impacts the release of certain neurotransmitters that are involved in regulating hunger and satiety.
For example, CBD may stimulate appetite in people who are experiencing difficulty eating due to nausea or gastrointestinal discomfort. What’s more, several studies indicate that CBD reduces nausea and vomiting—both of which frequently accompany chemotherapy.
4. Enhancing Gut Motility
Good gut motility is important for healthy digestion and any changes can lead to issues like diarrhea or constipation. CBD may help regulate gut motility through the ECS and also by interacting with serotonin receptors located in the lining of your GI tract. By promoting optimal gut motility, CBD edibles may help ensure that food moves through your system smoothly and prevent some common digestive disturbances.
Choosing the Right CBD Edibles for Gut Health
When choosing CBD edibles for gut health, there are a few things to look out for to make sure you’re getting a good product. First and foremost, be sure the CBD edibles you buy are made from high-quality hemp that’s been grown organically.
This will help you avoid any exposure to pesticides or other potentially toxic chemicals. It’s also important that the products you buy have been third-party tested for both purity and potency (so they contain what they say on the label and nothing else).
You’ll also want to consider what dosage of CBD, as well as what form of edible, is going to be best suited to your needs. There are gummies, chocolates, capsules, and many others; each comes with its own unique set of pros and cons in terms of taste preference, convenience, or absorption rate.
It’s always wise when starting out using CBD edibles or trying a new brand or supplier to start with a low dose at first then gradually increase it until you experience noticeable relief from whatever digestive issues you’re dealing with.
Conclusion
CBD edibles provide a natural path to gut health by reducing inflammation, relieving pain and bloating, stabilizing appetite and nausea, and improving the human digestive system overall. The cannabinoid links up with our body’s endocannabinoid system to provide potentially much-needed relief for those experiencing chronic gastrointestinal distress.
Just be sure to choose a high-quality product and speak with a trusted healthcare professional before you start adding CBD gummies (or any other form of CBD) into your daily routine; particularly if you’re taking other medications or have an existing medical condition.
